"Walking is my meditation."

"Everyone asks how I survive winters living on an island off the coast of Maine. Simple, I say; I get outside and I enjoy it. Even in the summer, I long for the quiet months of winter when I can walk my dog off-leash, feel the cold air, and listen to the sounds of the waves hitting the shore. My favorite time is late afternoon, when the sun sets over Casco Bay igniting a red sky. Walking is my meditation. And now with my STABILicers I never have to miss a day."